{"id":530,"date":"2023-02-26T22:15:00","date_gmt":"2023-02-26T22:15:00","guid":{"rendered":"https:\/\/biocyte.ro\/blog\/?p=530"},"modified":"2023-02-28T13:16:32","modified_gmt":"2023-02-28T13:16:32","slug":"cum-sa-lupti-impotriva-ridurilor","status":"publish","type":"post","link":"https:\/\/biocyte.ro\/blog\/cum-sa-lupti-impotriva-ridurilor","title":{"rendered":"Cum s\u0103 lup\u021bi \u00eempotriva ridurilor?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Cum s\u0103 atenuezi ridurile?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">De la v\u00e2rsta de 30 de ani, lupt\u0103 \u00eempotriva primelor <a rel=\"noreferrer noopener\" href=\"https:\/\/biocyte.ro\/blog\/pastreaza-ti-pielea-tanara-cu-un-tratament-antirid\" target=\"_blank\">riduri<\/a> cu o cur\u0103 cu <a rel=\"noreferrer noopener\" href=\"https:\/\/www.biocyte.ro\/\" target=\"_blank\">suplimente<\/a> alimentare pentru <a rel=\"noreferrer noopener\" href=\"https:\/\/biocyte.ro\/blog\/12-sfaturi-pentru-a-avea-o-piele-frumoasa-in-fiecare-zi\" target=\"_blank\">piele<\/a>. \u00cembog\u0103\u021bite cu ingrediente active <a rel=\"noreferrer noopener\" href=\"https:\/\/biocyte.ro\/blog\/pastreaza-ti-pielea-tanara-cu-un-tratament-antirid\" target=\"_blank\">anti-\u00eemb\u0103tr\u00e2nire,<\/a> ajut\u0103 la reducerea <a rel=\"noreferrer noopener\" href=\"https:\/\/biocyte.ro\/blog\/pastreaza-ti-pielea-tanara-cu-un-tratament-antirid\" target=\"_blank\">ridurilor<\/a> deja prezente pe fa\u021b\u0103 \u0219i la prevenirea reapari\u021biei acestora. De asemenea, produsele <a rel=\"noreferrer noopener\" href=\"https:\/\/www.biocyte.ro\/\" target=\"_blank\">cosmetice<\/a>, un stil de via\u021b\u0103 s\u0103n\u0103tos \u0219i o alimenta\u021bie variat\u0103 sunt alte arme \u00eempotriva ridurilor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Care sunt ingredientele anti-\u00eemb\u0103tr\u00e2nire?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredientele active anti-aging sunt molecule care ajut\u0103 la lupta \u00eempotriva \u00eemb\u0103tr\u00e2nirii celulelor pielii. Acestea sunt:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.biocyte.ro\/22-acid-hialuronic\" target=\"_blank\">Acidul hialuronic<\/a> este prezent \u00een mod natural \u00een derm, dar calitatea \u0219i cantitatea lui scad considerabil odat\u0103 cu \u00eenaintarea \u00een v\u00e2rsta. Ajut\u0103 la combaterea ridurilor prin captarea \u0219i re\u021binerea apei \u00een straturile profunde ale <a rel=\"noreferrer noopener\" href=\"https:\/\/biocyte.ro\/blog\/12-sfaturi-pentru-a-avea-o-piele-frumoasa-in-fiecare-zi\" target=\"_blank\">pielii<\/a>.<\/li>\n\n\n\n<li>Retinolul este una dintre cele trei forme disponibile de vitamina A. Prezent \u0219i \u00een piele, ajut\u0103 la re\u00eennoirea celulelor de la baza epidermei \u0219i le protejeaz\u0103 de \u00eemb\u0103tr\u00e2nirea prematur\u0103.<\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/biocyte.ro\/blog\/vitamina-c-un-adevarat-atu-pentru-sanatate\" target=\"_blank\">Vitamina C<\/a> activeaz\u0103 sinteza <a rel=\"noreferrer noopener\" href=\"https:\/\/biocyte.ro\/blog\/beneficiile-colagenului-marin\" target=\"_blank\">colagenului<\/a> \u0219i neutralizeaz\u0103 eficient radicalii liberi care sunt d\u0103un\u0103tori pielii.<\/li>\n\n\n\n<li>Acidul glicolic elimin\u0103 celulele moarte \u0219i astfel \u00eembun\u0103t\u0103\u021be\u0219te textura \u0219i aspectul general al pielii. Optimizeaz\u0103 hidratarea acesteia \u0219i ajut\u0103 la men\u021binerea pielii moi \u0219i confortabile.<\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/biocyte.ro\/blog\/beneficiile-colagenului-marin\" target=\"_blank\">Colagenul<\/a> reprezint\u0103 aproximativ 80% din proteinele care alc\u0103tuiesc <a rel=\"noreferrer noopener\" href=\"https:\/\/biocyte.ro\/blog\/12-sfaturi-pentru-a-avea-o-piele-frumoasa-in-fiecare-zi\" target=\"_blank\">pielea<\/a>. Produc\u021bia sa natural\u0103 \u00eencetine\u0219te de la v\u00e2rsta de 30 de ani, duc\u00e2nd la pierderea densit\u0103\u021bii \u0219i la formarea ridurilor. Aceast\u0103 protein\u0103 natural\u0103 esen\u021bial\u0103 optimizeaz\u0103 <a rel=\"noreferrer noopener\" href=\"https:\/\/biocyte.ro\/blog\/reda-elasticitate-pielii-tale\" target=\"_blank\">elasticitatea<\/a> pielii.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru un tratament eficient al ridurilor, opteaz\u0103 pentru o gam\u0103 de suplimente alimentare pentru piele \u0219i produse cosmetice ale c\u0103ror formule con\u021bin unul sau mai multe ingrediente active anti-\u00eemb\u0103tr\u00e2nire.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Estompeaz\u0103 ridurile cu o cur\u0103 cu suplimente alimentare<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru a promova \u00eentinerirea facial\u0103, Biocyte \u00ee\u021bi pune la dispozi\u021bie produsul <a rel=\"noreferrer noopener\" href=\"https:\/\/www.biocyte.ro\/piele\/supliment-alimentar-anti-aging-si-de-reducere-a-ridurilor-biocyte-activ-inpulp-30-capsule\" target=\"_blank\">Activ&#8217; Inpulp<\/a>\u00ae &#8211; un <a rel=\"noreferrer noopener\" href=\"https:\/\/www.biocyte.ro\/\" target=\"_blank\">supliment<\/a> alimentar <a href=\"https:\/\/www.biocyte.ro\/caut-un-produs-anti-aging\" target=\"_blank\" rel=\"noreferrer noopener\">anti-age<\/a>. Datorit\u0103 formulei pe baz\u0103 de vitamina C \u0219i <a rel=\"noreferrer noopener\" href=\"https:\/\/biocyte.ro\/blog\/cum-actioneaza-zincul-asupra-pielii\" target=\"_blank\">zinc<\/a>, ajut\u0103 la formarea normal\u0103 a colagenului \u0219i la protejarea celulelor pielii \u00eempotriva stresului oxidativ. Glicoserumul EF permite acestui supliment alimentar s\u0103 reduc\u0103 ridurile faciale \u0219i <a rel=\"noreferrer noopener\" href=\"https:\/\/www.biocyte.ro\/pielea-mea-prezinta-imperfectiuni\" target=\"_blank\">imperfec\u021biunile<\/a> estompate. Pielea este vizibil mai <a href=\"https:\/\/www.biocyte.ro\/\" target=\"_blank\" rel=\"noreferrer noopener\">frumoas\u0103<\/a> \u0219i mai <a rel=\"noreferrer noopener\" href=\"https:\/\/biocyte.ro\/blog\/pastreaza-ti-pielea-tanara-cu-un-tratament-antirid\" target=\"_blank\">\u00eentinerit\u0103<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru eficacitatea optim\u0103 a curei cu suplimente alimentare pentru piele, respect\u0103 cu stricte\u021be dozele zilnice recomandate \u0219i durata curei. Cremele anti-\u00eemb\u0103tr\u00e2nire, serurile \u0219i alte produse cosmetice pot fi \u0219i ele de mare ajutor \u00eempotriva ridurilor. Ac\u0163ioneaz\u0103 asupra stratului superficial al pielii \u015fi, prin urmare, fac posibil\u0103 \u00eembun\u0103t\u0103\u0163irea vizual\u0103 a aspectului acesteia. Opteaz\u0103 pentru tratamente bogate \u00een ingrediente active anti-aging.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">M\u0103suri anti-\u00eemb\u0103tr\u00e2nire<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hidrateaz\u0103-\u021bi pielea zilnic cu o crem\u0103 bogat\u0103 \u0219i bea suficiente lichide. Aplicarea produselor de hidratare trebuie efectuat\u0103 de dou\u0103 ori pe zi, diminea\u021ba \u0219i seara. De asemenea, alege formulele \u00eembog\u0103\u021bite cu ingrediente esen\u021biale precum vitaminele C, E, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.biocyte.ro\/sanatate\/complex-de-minerale-biocyte-calciu-magneziu-zinc-lipozomal-60-capsule\" target=\"_blank\">calciu<\/a> \u0219i polifenoli pentru a proteja pielea de agresiunile externe. Aceste ingrediente active ac\u021bioneaz\u0103 sinergic pentru a \u00eent\u0103ri pielea \u0219i a-i conferi mai mult\u0103 densitate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pe l\u00e2ng\u0103 hidratare, rutina ta de \u00eenfrumuse\u021bare ar trebui s\u0103 includ\u0103 cur\u0103\u021barea temeinic\u0103 \u0219i \u00eendep\u0103rtarea machiajului deoarece elimin\u0103 impurit\u0103\u021bile \u0219i reziduurile de machiaj. Pielea ta va fi astfel cur\u0103\u021bat\u0103 de poluan\u021bi, iar crema antirid va fi cu at\u00e2t mai eficient\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru a lupta \u00eempotriva ridurilor:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Folose\u0219te produse de <a href=\"https:\/\/www.biocyte.ro\/solare\/supliment-alimentar-pentru-un-bronz-frumos-biocyte-terracotta-cocktail-solaire-30-tablete\" target=\"_blank\" rel=\"noreferrer noopener\">protec\u021bie solar\u0103<\/a> adaptate pielii tale \u0219i evit\u0103 <a href=\"https:\/\/www.biocyte.ro\/solare\/supliment-alimentar-pentru-un-bronz-frumos-biocyte-terracotta-cocktail-solaire-30-tablete\" target=\"_blank\" rel=\"noreferrer noopener\">expunerea la soare<\/a> \u00eentre orele 12:00 \u0219i 16:00. C\u00e2nd vremea este frumoas\u0103 \u0219i ie\u0219i afar\u0103, poart\u0103 o p\u0103l\u0103rie cu bor larg pentru a-\u021bi proteja fa\u021ba de razele UVA \u0219i UVB care provoac\u0103 foto-\u00eemb\u0103tr\u00e2nire \u0219i deteriorarea celulelor. Razele nocive ale soarelui deterioreaz\u0103 fibrele de <a rel=\"noreferrer noopener\" href=\"https:\/\/www.biocyte.ro\/elastina\" target=\"_blank\">elastin\u0103<\/a> \u0219i colagen prezente \u00een piele.<\/li>\n\n\n\n<li><a href=\"https:\/\/biocyte.ro\/blog\/melatonina-pentru-calitatea-somnului-tau\" target=\"_blank\" rel=\"noreferrer noopener\">Dormi<\/a> suficient.<\/li>\n\n\n\n<li>R\u0103sfa\u021b\u0103-te cu un masaj facial care ajut\u0103 la \u00eenl\u0103turarea oboselii, estomparea tr\u0103s\u0103turilor faciale \u0219i la netezirea liniilor fine.<\/li>\n\n\n\n<li>Consum\u0103 mai multe alimente bogate \u00een <a rel=\"noreferrer noopener\" href=\"https:\/\/www.biocyte.ro\/vreau-un-anti-oxidant\" target=\"_blank\">antioxidan\u021bi<\/a> cum ar fi ro\u0219iile, avocado, anghinarea, zmeura \u0219i cire\u0219ele. De asemenea, m\u0103n\u00e2nc\u0103 mai multe alimente bogate \u00een <a rel=\"noreferrer noopener\" href=\"https:\/\/biocyte.ro\/blog\/rolul-omega-3-pentru-sanatate\" target=\"_blank\">Omega 3<\/a>, cum ar fi spanacul \u0219i somonul. Variaz\u0103 meniurile incluz\u00e2nd c\u00e2t mai multe fructe \u0219i legume posibil.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Tutunul \u0219i alcoolul sunt alte elemente toxice de evitat deoarece pot contribui la \u00eemb\u0103tr\u00e2nirea pielii \u0219i deci la apari\u021bia ridurilor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Surse:<\/strong> <a rel=\"noreferrer noopener\" href=\"https:\/\/www.doctissimo.fr\/beaute\/anti-rides\/aliments-anti-age\" target=\"_blank\">doctissimo.fr<\/a>, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.femmeactuelle.fr\/beaute\/soins-beaute\/le-collagene-actif-champion-des-anti-age-2070810\" target=\"_blank\">femmeactuelle.fr<\/a><\/p>\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>De la v\u00e2rsta de 30 de ani, lupt\u0103 \u00eempotriva primelor riduri cu o cur\u0103 cu suplimente alimentare pentru piele. \u00cembog\u0103\u021bite cu ingrediente active anti-\u00eemb\u0103tr\u00e2nire, ajut\u0103 la reducerea ridurilor deja prezente pe fa\u021b\u0103 \u0219i la prevenirea reapari\u021biei acestora. <\/p>\n","protected":false},"author":1,"featured_media":531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1685,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","footnotes":""},"categories":[21],"tags":[73,465,161,466,148,79,95,70,306,464,471,104,71,298,277,467,180,468,278,34,100,469,453,470,288,107,463,68,75,194,108,427,316,106,29,321,57],"class_list":["post-530","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articole","tag-acid-hialuronic","tag-activ-inpulp","tag-alimentatie","tag-anti-age","tag-antioxidant","tag-biocyte","tag-calciu","tag-colagen","tag-cosmetice","tag-densitatea-pielii","tag-dormit","tag-elasticitate","tag-elastina","tag-expunere-la-soare","tag-frumusete","tag-glicoserum-ef","tag-hidratare","tag-intinerire","tag-linii-fine","tag-omega-3","tag-piele","tag-polifenoli","tag-protectia-celulelor","tag-protectie-solara","tag-proteine","tag-radicali-liberi","tag-retinol","tag-riduri","tag-somn","tag-stil-de-viata","tag-stres-oxidativ","tag-supliment","tag-ten-cu-imperfectiuni","tag-vitamina-a","tag-vitamina-c","tag-vitamina-e","tag-zinc"],"_links":{"self":[{"href":"https:\/\/biocyte.ro\/blog\/wp-json\/wp\/v2\/posts\/530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biocyte.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biocyte.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biocyte.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biocyte.ro\/blog\/wp-json\/wp\/v2\/comments?post=530"}],"version-history":[{"count":20,"href":"https:\/\/biocyte.ro\/blog\/wp-json\/wp\/v2\/posts\/530\/revisions"}],"predecessor-version":[{"id":552,"href":"https:\/\/biocyte.ro\/blog\/wp-json\/wp\/v2\/posts\/530\/revisions\/552"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biocyte.ro\/blog\/wp-json\/wp\/v2\/media\/531"}],"wp:attachment":[{"href":"https:\/\/biocyte.ro\/blog\/wp-json\/wp\/v2\/media?parent=530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biocyte.ro\/blog\/wp-json\/wp\/v2\/categories?post=530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biocyte.ro\/blog\/wp-json\/wp\/v2\/tags?post=530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}